Well, I’ve already explained my reluctance to exercise, but I’m getting bombarded from all sides — your posts, articles in my news feed, a casual remark from a friend, my slow realization that it’s harder now to open that jar than it used to be . . . .

So I’m going to try a personal trainer available at our senior center; affordable and knowledgeable about older people and maybe even knowing ways to make it less distasteful for me. I don’t expect miracles, but you’re right — it ain’t gonna get better if I don’t move it around!

Thank you, and keep up the good work!!!